Have you experienced some sort of pain in your body as a result of, or made worse by playing the piano? It’s a huge problem and it forces some pianists to stop playing altogether. If you’re suffering while, or after, you play the piano you need to read this article!
As you progress in your piano playing you will notice your fingers and wrists can become strained after a long practice. Prevention is better than a cure which is why you need to start doing finger and wrist exercises.